Tag Archives: Fitness

Monthly Roundup! -May 2022

Wow May has gone by pretty quick! There’s been some great weather for cycling, so that’s exactly what I’ve been doing. I admit that I haven’t been recapping dramas as much because after a long cycle I need time to recover. I’ll try to see if I can break my record by hitting 55km in June but so far the

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Monthly Roundup! -April 2022

April is finally ending! The weather has warmed up enough so that I could go cycling outside. My record for cycling this year stands at 38.77 km but I hope to be able to cycle farther in May. It’s always a bit rough when you start cycling outside again because while indoor trainers are nice they don’t have wind resistance

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Garmin, Medic Alert and Autistic Health

Oddly enough most people don’t know that Medic Alert Canada is actually partnered with Garmin Canada! The partnership has been out awhile but it’s amazing how neither organization seems to openly promote this. It seems silly not to promote it since Garmin itself has many health tracking benefits including Stress levels, body battery, and so much more! However Medic Alert

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Monthly Roundup! -February 2022

This month was huge because I got an indoor exercise bike from Costco that is IFIT compatible. I’ve been exploring the programs, testing out various beginner ones as I prepare myself for spring when I can actually go outdoors on my own bike and cycle around. Oddly enough I even managed to lose a little bit of weight, but I’m

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November 2021 Monthly Roundup!

It’s that time again, just before the winter holidays and all the good food.. so time to do a roundup and see how I’m doing. There will also be some sad news in this one so be warned! I’ve been pretty active this month, but it’s getting back in the habit of working out that’s hard. My weight has stayed

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Weekly Roundup!

It’s time for another weekly roundup! It’s been an interesting week as the mask requirements has been lifted in some places while still be required in others. I’m going to admit that I love being maskless in stores but then I’m fully vaccinated so there is less risk for me. More importantly though the pool has opened up again which

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Weekly Roundup!

I know I skipped last week but if it’s any consolation it all gets counted in the monthly roundup anyway. So recently it’s been a heatwave followed by rain.. which didn’t help my fitness goals at all. However the last two days have been great weather so I went for some early morning cycling. The thing is that when the

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Weekly Roundup!

Well the weather has definitely been better this week, I started off with a bike ride on Monday and actually went over 50km! That’s a personal record for me by the way. The weather continued to be pretty nice all the way around so there was extra workouts including today’s cycle of over 40km. You can see where I needed

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Weekly Roundup!

It’s that time again for a weekly roundup post. This week has been pretty busy with not only meeting my fitness goals, Recaps and of course advocating for my Autistic Goblin self. So let’s start with the fun stuff. Exercise and fitness. The weather started nice this week. So clearly bike rides were in the cards at least for Tuesday

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Valentine’s Day

I hope everyone had a good Valentine’s Day. I spent the day watching old episodes of Law & Order: Criminal Intent. I also managed to do some raids in Pokemon Go which allowed me to finally reach level 41. I love my Augmented Reality games because they allow me to interact with strangers while having something in common. While it

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