Tag Archives: Fitness

Monthly Roundup! -April 2022

April is finally ending! The weather has warmed up enough so that I could go cycling outside. My record for cycling this year stands at 38.77 km but I hope to be able to cycle farther in May. It’s always a bit rough when you start cycling outside again because while indoor trainers are nice they don’t have wind resistance

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Garmin, Medic Alert and Autistic Health

Oddly enough most people don’t know that Medic Alert Canada is actually partnered with Garmin Canada! The partnership has been out awhile but it’s amazing how neither organization seems to openly promote this. It seems silly not to promote it since Garmin itself has many health tracking benefits including Stress levels, body battery, and so much more! However Medic Alert

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Monthly Roundup! -February 2022

This month was huge because I got an indoor exercise bike from Costco that is IFIT compatible. I’ve been exploring the programs, testing out various beginner ones as I prepare myself for spring when I can actually go outdoors on my own bike and cycle around. Oddly enough I even managed to lose a little bit of weight, but I’m

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November 2021 Monthly Roundup!

It’s that time again, just before the winter holidays and all the good food.. so time to do a roundup and see how I’m doing. There will also be some sad news in this one so be warned! I’ve been pretty active this month, but it’s getting back in the habit of working out that’s hard. My weight has stayed

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Monthly Roundup!- October 2021

So I missed doing a monthly roundup for August and September because I just wasn’t that active. It’s hard to admit but, it’s true and because of that I gained a good amount of weight.. sigh. My weight weight went up like 10 pounds in those two months.. so I’m back to logging my food and being more active. I

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Weekly Roundup!

It’s time for another weekly roundup! It’s been an interesting week as the mask requirements has been lifted in some places while still be required in others. I’m going to admit that I love being maskless in stores but then I’m fully vaccinated so there is less risk for me. More importantly though the pool has opened up again which

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Weekly and Monthly Roundup!

So this month has been a little.. well let’s say frustrating. It was Autism Awareness Month which brought up a whole other can of worms with it. As people that have been following along on the blog, or the Facebook page will have noticed that I was threatened, and bullied quite a bit. That was a lot to handle but

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Weekly Roundup!

It’s that time again for a weekly roundup post. This week has been pretty busy with not only meeting my fitness goals, Recaps and of course advocating for my Autistic Goblin self. So let’s start with the fun stuff. Exercise and fitness. The weather started nice this week. So clearly bike rides were in the cards at least for Tuesday

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