Wow it’s almost January! Where does the time go?? I got a new e-bike this year that was a lot of fun to ride around town but since I got it near the end of the summer.. I didn’t get out as much as I will be able to come spring this year. I wasn’t exercising for a bit there
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Wow May has gone by pretty quick! There’s been some great weather for cycling, so that’s exactly what I’ve been doing. I admit that I haven’t been recapping dramas as much because after a long cycle I need time to recover. I’ll try to see if I can break my record by hitting 55km in June but so far the
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April is finally ending! The weather has warmed up enough so that I could go cycling outside. My record for cycling this year stands at 38.77 km but I hope to be able to cycle farther in May. It’s always a bit rough when you start cycling outside again because while indoor trainers are nice they don’t have wind resistance
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Oddly enough most people don’t know that Medic Alert Canada is actually partnered with Garmin Canada! The partnership has been out awhile but it’s amazing how neither organization seems to openly promote this. It seems silly not to promote it since Garmin itself has many health tracking benefits including Stress levels, body battery, and so much more! However Medic Alert
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Wow another month has come and gone.. where did March go? The weather has been pretty nice, so I managed to get in a few good walks this month. I even managed to walk down and up a huge hill. I did that walk two days in a row.. and my body said no to a third day, as I
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