It’s that time again for a weekly wrap up of my fitness goals and just stuff that happened this week.
Well I had that meeting online with the local Autism Support foundation for all that good that did me. The Meeting is where you can read more about that if you’re interested.
I also had my first Physical exam in my new province and since my diagnosis. I got a much more thorough exam then I’ve had before but the doctor explained everything really well before doing anything which was greatly appreciated.
I also managed to get to the mall and indulge my craving for Red Curry from Thai Express. The benefit to going to the mall is that there’s a river walk not far away. So since the weather has been extremely nice, I went for a walk by the river.
With the meeting and my physical exam I was definitely less active this week than the week before.
However I actually did manage to get two walks by the river in this week which was really exciting. There’s still quite a bit of snow despite the really warm weather. That means there are quite a few puddles but the path is mostly clear for exercise.
I even managed to catch a woodpecker with my iPhone XR’s camera.
So despite some setbacks with activity level and a little burnout after both the meeting, I’ve had a pretty good week overall. I can’t wait to go for another river walk although it does make me want to upgrade my phone for a better camera.